OuR Treatments
Massage
Massage Therapy is a science-supported treatment that uses structured touch to release muscle tension, improve circulation, and support overall wellbeing. Studies show that massage can reduce stress hormones, ease pain, enhance flexibility, and stimulate the body’s natural relaxation response — promoting both physical recovery and mental calm.
60 min - $120
90 min - $160
Myofascial Cupping
Myofascial cupping uses gentle suction to lift the skin and underlying tissues, improving blood flow and fascial mobility. It has been shown to enhance microcirculation, reduce inflammation, and support muscle recovery by easing tension and improving range of motion. This service can be used in conjunction with stretches to reduce adhering between fascia.
Add on service - $20
Assisted STRETCH
Assisted Stretch Therapy is where a trained therapist guides you through targeted stretches (PNF & static holds) to improve flexibility, mobility, and muscle function. Assisted stretching can enhance range of motion, reduce muscle stiffness, support circulation, and activate the parasympathetic nervous system — helping the body relax and recover more effectively.
90 min Massage & Assisted Stretch - $160